As the New Year has began, 30-Day Keto Challenge has become so popular. Everybody wants to start the New Year in a healthy way. Keto diet recipes are proven to help lose weight and live healthy, and we hope this post will spark your keto juices and help you to live more healthy. (see our Amazon affiliate disclosure below) On a keto diet, 70 to 80 percent of your calories come from fat, and around 5 percent originate from the carbohydrates. That is … [Read more...] about 30-Day Keto Diet Challenge: How to Lose Weight Faster on Keto Diet
Keto diet ideas, keto recipes, healthy recipes, lifestyle tips